Mindfulness 101: Experiencing Your Mind and the Neurology Behind It
Learn a new way to help your clients who stutter
In this webinar you will learn about Mindfulness. What is Mindfulness?
It is defined as the process of paying attention:
1) on purpose
2) in the present moment
The practice of mindfulness has been shown to physically increase brain densities of brain structures in areas of self-awareness and compassion while decreasing brain densities in areas of anxiety.
What are YOU going to learn today?
- Define ‘mindfulness’
- Summarize one current finding regarding the ways in which mindfulness physically changes the brain
- Describe three ways to implement mindfulness into therapy sessions with people who have communication disorders
Scott Palasik, Ph.D.
Speech-Language Pathologist and founding partner of 3C Digital Media Network